Eco Extravaganza

Green Festival
Oct. 6-7, 2007
Washington DC Convention Center

Attendance: Standing room only for this 2-day eco-extravaganza

Ideas and Insights:

Greener than thou?

It’s not a competition...it’s about personal decisions. Everyone can make a difference even if not ready to change your whole lifestyle. Do can you can. And realize that we all vote with our dollars. Start by thinking about each purchase; it can be a chance to change without pain.

And those who aren’t ready to trade in their gas-guzzlers, take heart. And all others, take note: gas-chugging lawn care equipment does more environmental damage than cars. And chew on this: changing to a vegetarian diet would reduce several times the carbon emissions of ditching an SUV. Yes, really. Livestock raising, feeding, handling, transporting in the factory farm mode is one of the biggest drains on the environment and energy reserves.

New(ish) foods:

* Hemp milk – richer and reputedly twice as nutritious as soy milk, which is twice as nutritious as animal-derived milk.

* Acai – juices and other foods containing this berry bursting with exotic sweetness, vitamins and antioxidants.

* Clif Bars and Lara Bars – some new flavors, and all good...and good for you.

* Can a tea be luscious? Try Numi’s luscious new flavors. And Traditional Medicinals has brought out a whole line of healing teas to fight colds, stomach aches, flu and other maladies.

* Soul vegetarian...and vegan? Yes, and D.C. is one place where you’ll find some great places for it. Soul Vegetarian on Georgia Ave. near Euclid St. near Howard University in N.W. And Vita’s in Anacostia – perhaps you saw Vita’s recipes for all vegan/no animal products cornbread, pumpkin bread and barbecue (yes, BBQ!) in the Washington Post after she won over the editors.

* Healthy cakes for any taste. OK, they still have calories, but they’re all flavor, and no dairy products. Lines formed for slices of cake and pies from a booth set up by the new Sweet N Natural caterers (their shop’s in the Maryland suburbs). No animal byproducts, so the treats are naturally lactose and cholesterol-free, with no hydrogenated oils. 301-805-0007.

Building tech tidbits:

* Solar panels are getting better, and are expected to come down in price. Big tip: A common mistake is to lay them flush or flat on a roof/surface, but they ned to be elevated of a surface and tilted to allow air to circulate. This is necessary to optimize their ability to absorb and retain sun energy.

* Helpful websites for building green include www.solarcities.org

* Adding insulation makes a huge difference in home comfort and energy bills. An easy place to start: the attic. Also, around cracks; use spray foam said Jason Holstine of Maryland-based Amicus Green Building Center. New products include eco-friendly soy-based insulation.

* Solar hot water systems are big hits, and while costly, pay for themselves within 7 years and usually quality for tax credits. On-demand tankless heaters are also a very smart move. Appx 13% of home energy is consumed by hot water heaters. Don’t forget to use low-flow showerheads and faucet aerators, which use tiny air-jets to push the water. Unlike old-school models, newer ones don’t sacrifice pressure.

* Easy greening and money savings move: replace standard light bulbs with CFLs, or compact fluorescents. They last longer and now many styles cast a lovely tone of light. Disposal is a little different; since they contain a bit of mercury, don’t just toss them in the trash. More and more places for recycling CFLs are popping up. Next-generation LED (light emitting diodes) lights are even more efficient and consume less energy, but they are still expensive and not easy to find. Per Amicus, LEDs, which come in recessed, pendant, under counter and cover versions, use 80% less energy than regular incandescent lights and 40% less than CFLs. They’ll last appx 50,000 hours and throw off no heat.

* Paint progress: Today’s low- and no-VOC paints (better for the environment and your health) now come in hundreds of great colors.

* The most efficient light: the sun. Maximize home design with windows, clerestories (those skinny high-up windows), solar tubes (skylights are so 1990s), glass doors and overhangs, window glazings and other features to strategically balance light and heat gain.

* E-plus building and remodeling: Per www.amicusgreen.com, ask for products made from recycled content and /or rapidly renewable materials, are recyclable, and don’t have formaldehyde and other offgassing chemicals. Choosing wood? Look for “FSC” certification that indicates environmentally appropriate management and harvesting.

* Magnetic cooking: Induction stove tops use magnets to heat pots and pans. No heat means money savings and greater safety.

* “Stone” from paper and eco-friendly recycled plastic: Now ready for exterior finishing, countertops and other parts of your home.

* Dirt works: John Spears, president of the nonprofit International Center for Sustainable Development in Gaithersburg, Maryland, discussed energy self-sufficient homes. Earth built, he says, is cooler in summer, warmer in winter, storing passive solar energy in its walls. And construction costs are 30% less than wood homes. He also described creative building materials made of recycled materials, such as insulation from old soda bottles.

Animal testing:

Wonder why so many people have fallen ill, and some have even died, as a result of taking drugs that were tested on animals? Because animal testing results don’t reflect the realities of drug effects on humans. The explanation is too long for this forum, but the proof is in from many sources. Which, like the animals exploited for profits, can’t garner the microphones and media that the drug industry (and the researchers and politicians in the pocket of deep-pocketed Big Pharma) can.

If animals would talk, it would change the face of medical testing – and lead to better outcomes for humans as well as nonhuman animals. Interesting aside: A team of respected medical researchers wrote in the Sept. 21, 2007 (vol. 317) issues of SCIENCE magazine that “Scientists and journals could and should do more to secure the ethical standards of animal use in biomedical research.” They noted the ethical erosion of compromising animal welfare. They also noted the need to use “earlier, less severe clinical signs [in the animals used in research studies] as endpoint parameters rather than awaiting spontaneous death.” Animals are suffering unnecessarily to a degree that appalls even researchers engaged in such studies.

I donate only to cruelty-free charities, and recommend that others consider more fully before making donation decisions.

Find out why the leading scientists and doctors advocate non-animal medical research ... the facts behind various health-related charities (beyond the marketing brochures and press releases) ... the realities of animal testing ... and all-around better alternatives to testing on animals ... www.HumaneSeal.org

Fun fact:

96% of all materials used at last year’s Green Festival, including the various sample cups, were recycled.

Not so fun fact:

The MSM/mainstream media has continued to lag at best, in coverage of green issues, from energy efficient technologies to organic foods to healthy eating to medical testing. It is important to remember that MSM and even many blog writers rely on corporate-generated information, and profits. Industry leaders from big pharma to factory farms to corporate-industrial food and vehicle manufacturers are able to outspend and outshout nonprofit sources and researchers. Reporters and editors are not only on tight deadlines but have aligned with big business, and many mistakes have been made in the reports you see.

For example, if you are seeking accurate information about health and medical topics, we highly recommend sources such as www.pcrm.org and www.aicr.org