Jun 7, 2009

Dog Tip: Check out Dr. Yin's site


Good source for dog care advice (besides yours truly). Dr. Sophia Yin wrote The Small Animal Veterinary Nerdbook, How to Behave So Your Dog Behaves, and Low Stress Handling, Restraint, and Behavior Modification in Cats and Dogs. Her studies have ranged from vocal communication in dogs to behavior modification in horses and giraffes. Check out her website.

Jun 2, 2009

Angels and demons: Inhumane humans


Sad stories this week: someone set a gentle pit bull on fire (article here); someone else horribly beat another innocent dog. Speak up for the voiceless. Please watch the video in the linked article, and most of all, please care.

Animals feel regret

Yep, just as we figured...article in today's New York Times.

May 30, 2009

Ecotouring along Florida's Hidden Coast


Ecotouring along Florida's Hidden Coast - Robin's Eco Simple column in the Sunday Examiner - June 1 issue coast to coast. Click here for the DC edition ... and here for the full version in the San Francisco Examiner.

May 29, 2009

The father of all still life paintings


Our new piece on the fabulous traveling Luis Melendez exhibition...now at the National Gallery of Art in D.C. Click links to various DC/MD/Virginia and online editions of Friday's Examiner. here or here.

May 26, 2009

Young whale fatally hit by ship


Hit by a ship, this 41-foot juvenile whale washed up on Delaware National Seashore just north of Ocean City Md. Article in today's Washington Post.

Fighting fleas without toxins

Click here for a guide about alternative, effective ways to control fleas and ticks without toxic products.

Flea control products alert


New article here in the Wall Street Journal about troubling reports about flea control products.

May 22, 2009

Nano-size seahorse and other species revealed


Arizona State University's International Institute for Species Exploration just released a list of newly identified species worldwide. On the list: a pea-sized seahorse, caffeine-free coffee, bacteria that live in hairspray, a snake 4 inches long, a 22.3 inch Malaysia insect, a fossil of the oldest known live-bearing vertebrate, a snail whose shell twists around four axes, a palm that flowers itself to death (ouch), a ghost slug, and a deep blue damselfish. Shown here: the tiny seahorse. More here.

May 18, 2009

Dogs have soul


Researcher Marc Bekoff has documented rich evidence of observable emotional and ethical behavior of dogs. Such as:

* Dogs have a sense of fair play. They dislike cheaters. They experience joy in play. They delight in friends. Big dogs handicap themselves in games with little dogs.

* Dogs get jealous when a rival gets more or better treats or treatment. They are resentful, unnerved or saddened by unfair behavior. They are made anxious by suspense. They get afraid.

* They are embarrassed when they mess up or do something clumsy. They feel remorse or regret when they do something wrong. They seek justice. They remember the bad things done to them, but sometimes choose to forgive.

For more, check the report here.

Duckling rescue


DC firefighters rescue ducklings from storm drain - story here.

Disaster prep for pet folks - new video

Kansas State University veterinarian Susan Nelson tells you how to evacuate pets in an emergency. Click here for a 4-minute clip worth watching before disaster strikes your area. And a related tip from Heloise: make an emergency pet carrier by tying 2 plastic laundry baskets together.

Dog bite prevention week

Click the post title for the article.

May 16, 2009

Knoxville: Recycling resources, renewing a city


From rubble to riches: Knoxville artist recycles race car wreckage into sculptures...while creative citizens revitalize their community. Check Robin's latest Eco Simple column in the Sunday Examiner editions nationwide. Click here for the San Francisco edition.

May 14, 2009

City declares a weekly vegetarian day

The city of Ghent in Belgium has declared every Thursday a vegetarian day in an attempt to fight climate change. Details here.

May 13, 2009

How to green your diet

Robin's new article in the May 2009 edition of The Village Green...on page 7.

May 12, 2009

Get up! Sitting is hazardous to your health

More proof that moving around will give you more good years. Watch for my HyperActive Traveler reports in the coming weeks.

Can disco save the honeybees?

May 11, 2009

Sleep can help shed pounds

Sleep is critical to maintaining a healthy body weight, according to new research being presented this week at the American Thoracic Society International Conference in San Diego. BM) is linked to length and quality of sleep. Researchers at Walter Reed Army Medical Center analyzed the sleep, activity and energy expenditures of volunteer in a heart-health program [W]e found that short sleepers tended to have a higher BMI, 28.3 kg/m2, compared to long sleepers, who had an average BMI of 24.5. Short sleepers also had lower sleep efficiency, experienced as greater difficulty getting to sleep and staying asleep,” said Arn Eliasson, M.D.

Got stuff?


I first reported on this cool animated video after its initial release. Now read about it again in this New York Times piece.

May 10, 2009

Teaching your dog to WAIT


Don't reward pushy or rude behavior when training or anytime you're with your dog. Instead of granting the attention or favor your dog seeks - unless he's trying to alert you that "I have to relieve myself!" - say "Oops!" and ask for a "Sit."

"Wait" is a very useful cue, and here's how to teach it to your dog. Click for this new Dog Tip.

Sarcastic classics

If you're going to unleash a sharp tongue, learn from those possessing wit.

May 5, 2009

Neurotic guys rock

Conscientious and even neurotic folks are good for their partners' health, suggests results of a large-scale study of “compensatory conscientiousness effect” reported this month in Psychological Science.

“Highly conscientious people are more organized and responsible and tend to follow through with their obligations, to be more impulse controlled and to follow rules,” said University of Illinois psychology professor Brent Roberts, who led the study.

Past studies have shown that conscientious people are more likely to exercise, eat nutritious foods and adhere to vitamin or drug regimens, and are less likely to smoke, abuse drugs or take unwarranted risks. They also tend to have more stable relationships than people with low conscientiousness. Those on the neurotic side, though, tended to report poorer health and less satisfying relationships. In contrast, this new study examines how one’s personality can influence the health of another.

“There’s been kind of an individualistic bias in personality research,” Roberts said. “But human beings are not islands. We are an incredibly interdependent species.” His team studied data from the Health and Retirement Study, for which about 2,000 U.S. couples rated their own levels of neuroticism and conscientiousness and to answer questions about the quality of their health. Participants also reported whether or not a health problem limited their ability to engage in a range of activities such as jogging one block, climbing a flight of stairs, shopping, dressing or bathing.

Both men and women benefit from being paired with a conscientious mate, and women had additional health benefits when their mates were also neurotic. Alas, men paired with neurotic women did not get the same health boost.

Watch what your kids watch


A Children's Hospital Boston study suggests that children who view adult-targeted TV may become sexually active earlier in life. For every hour children ages 6- to 8-years-old watched adult content, their chances of having sex during early adolescence increased by 33%,

The study consisted of 365 males and 389 females, who were tracked during 2 stages: first during childhood, and again 5 years later when 12- to 18-years-old. At each stage, the television programs and movies and the time spent watching them were logged. "Television and movies are among the leading sources of information about sex and relationships for adolescents," says Hernan Delgado, MD, lead author of the study presented yesterday at a Pediatric Academic Societies meeting in Baltimore.

(Photo from http://www.tvhistory.tv)

May 4, 2009

Genius: It takes practice

If genius does not arise from some divine spark or genetic gift, then what's the secret?

CDC confirms factory farm-flu link

Factory farming and long-distance live animal transport apparently led to the emergence of the ancestors of the current swine flu threat. A preliminary analysis of the H1N1 swine flu virus isolated from human cases in California and Texas reveals that six of the eight viral gene segments arose from North American swine flu strains circulating since 1998, when a new strain was first identified on a factory farm in .... For a thoroughly researched, annotated report including interviews with a veterinary expert, click here.

May 2, 2009

Bright green ideas


Rattled by the economy, many businesses have put green initiatives on the back-burner. But others found that eco-friendly choices are win-win.... Check out my latest Eco Simple column in the Sunday Examiner newspapers nationwide. This is the San Francisco edition.

Knoxville art: Portraits of the homeless


During a recent visit to Knoxville, I filled my journal with the stories of a dozen or so folks revitalizing the city’s core as a walkable arts district that retains its downhome roots. Just as interesting were the rootless Knoxvillians encountered through the photographs of David Habercom.

In the process of moving his studio from the Emporium Center for Arts & Culture downtown... Click here for the full article published this May in Art News.

May 1, 2009

Tech Tip: Easy conversion of those ol' video and audio tapes


Honestech picked up a 2009 Consumer Electronics Show Honoree Award for its New Audio Recorder 2.0 Deluxe ($79.99). With just a few clicks you can convert LPs and cassettes into digital formats including MPS and CDs.  The company also makes VHS to DVD converter kits to easily transfer videotapes and digital camera video to DVD. Unfortunately, there’s no Mac version yet.

Apr 30, 2009

Religious view on animal care and exploitation

Sensible true believer on human treatment of God's creatures; reminder that Jesus was a proponent of peace and decent treatment of others, not violence.

Apr 29, 2009

Brain soundtrack: personal power music?

Every brain has a soundtrack. When that soundtrack is recorded and played back, it may sharpen a person’s reflexes during a crisis, and calm nerves afterward.

To explore how music could be used to help during emergencies, the Department of Homeland Security is studying a form of neurotraining called "Brain Music" that adapts music created from listeners' own brain waves to help them cope with insomnia, fatigue, and headaches stemming from stress. The idea: use the frequency, amplitude and duration of musical sounds to get their brain to relax.

Scientists record the brain music, then convert it into two 2- to 6-minute musical compositions designed to trigger the body's natural responses. The compositions trigger either relaxation – for reduced stress and improved sleep –and alertness, for improved concentration and decision-making. Each track is performed on a single instrument, usually a piano. The relaxation track may sound like a melodic, subdued Chopin sonata, while the alertness track is more like Mozart. Listen to an alert track here.

Each person is then given a set listening schedule. A group of firefighters will be the first emergency responders studied in this project. Since most of us won't have access to brain music recordingings, consider this prescription from Cervantes: "He who sings scares away his woes."

Apr 26, 2009

Dog-proof fences? Check out Bark


For Robin's latest article in The BARK (March/April 2009 issue), click here.

Another more detailed article about fences and dogs is found here

Apr 25, 2009

New Farm Sanctuary Virtual Experience

Farm Sanctuary just posted a new and insightful Virtual Experience on its website, which uses uses new technology to help you virtually visit a factory farm and the nonprofit's sanctuary. It's a sensitive presentation of the realities of how turkeys and other farmed animals are treated and transported. The Sanctuary presentation helps show that there are caring people, and that caring people can make a difference. Click here.

Pacific Ocean garbage swirl twice now the size of France


Click the here to find out more about this mass of manmade trash polluting and killing life in the Pacific.

Plastic is absolutely ubiquitous, forming the most basic infrastructure of modern consumer society Photo by Brett Ryder

Apr 20, 2009

Manhattan glam on a recession budget


I reveal secrets to doing Manhattan in style on a recession budget here in an online travel magazine.

Acupressure effective for post-surgical nausea

Stimulating the Pericardium (P6) point in the wrist prevents nausea and vomiting, report researchers in the current issue of The Cochrane Library. Some 80 percent of people who have surgery complain of nausea and vomiting afterwards. The cost and side effects of anti-nausea medications have spurred interest in simpler and noninvasive alternatives.

Acupuncture, a traditional Chinese medicine treatment going back 2,000 years, involves penetrating the skin with thin, metallic needles at defined points. Acupressure involves wearing a wristband that presses down on the P6 point, which I’ve personally found effective in preventing motion sickness on jags and boats.

Apr 18, 2009

What shade of green are you?


"What Shade of Green are You?", "The Game of Green," bulb evolution...links to Robin's Eco Simple column and some of her other Earth Day articles appearing this weekend in various editions of the Examiner newspapers nationwide. Here's a piece from the San Francisco edition and another in the Washington, DC edition.

Shaping good behavior - new Dog Tip


Shaping desired behavior involves breaking a behavior into small steps, taught one at a time with positive reinforcement.
Here's an example ... click here for this Dog Tipsheet.

Apr 17, 2009

Blog Appeal: blogging for business


Robin's cover story in the new April 2009 issue of HSMAI MR, the international hospitality journal. If you'd like a PDF, let me know. Here are links to the pages:
Page 1, Page 2, Page 3, Page 4, and cover

Apr 16, 2009

The best medicine is cheap


“There is ever-increasing evidence that a higher consumption of Brassica vegetables may reduce the risk of several types of cancer,” according to researcher Robert Verpoorte. Vegetables in the Brassica family include broccoli, cabbage, kale and brussels sprouts. They're packed with disease-fighting phytochemicals as well as vitamins, minerals and fiber, according to a report presented in the latest edition of Comprehensive Reviews in Food Science and Food Safety, a peer-reviewed journal of the Institute of Food Technologists.

Image: FreeDigitalPhotos.net

Apr 15, 2009

Shop Cruelty-Free: New pocket guide



Newly updated pocket-size Cruelty-Free Shopping Guide. Free from NAVS at this webpage

Apr 14, 2009

Frogland Wants a King: Trippy 1922 flick

Stop-action animation by Ladislaw Starewich. 1922. Moral: be careful what you wish for.

Apr 13, 2009

Can’t hide B.O.


Research now proves what we already knew: it’s tougher to mask armpit odor from women. “It is quite difficult to block a woman’s awareness of body odor. In contrast, it seems rather easy to do so in men,” said Charles J. Wysocki, PhD, a behavioral neuroscientist at Monell. Evidently, females are more attuned to biologically relevant information in sweat when they are choosing a mate. (Image courtesy of FreeImages.co.uk)

Apr 12, 2009

Swashbucklin' Eco Warrior saving the high seas


Slobby Somali pirates don't hold a candle to swashbuckling eco warrior David de Rothschild, who's sailing by plastic boat to the humongous garbage patch aswirl in Pacific Ocean currents. And all the single ladies, this hunky banking heir has been dubbed a most eligible bachelor too. Click here

Apr 10, 2009

Broccoli sprout power


A pilot study suggests that eating two and a half ounces of broccoli sprouts daily for two months helps protect against the stomach bug H. pylori that causes gastritis, ulcers and even stomach cancer.

Eating a daily dose of broccoli sprouts reduced by more than 40 percent the level of HpSA, a highly specific measure of the presence of components of H. pylori. “[W]e identified a food that, if eaten regularly, might potentially have an effect on the cause of a lot of gastric problems and perhaps even ultimately help prevent stomach cancer,” says Jed W. Fahey, paper author/nutritional biochemist at the Johns Hopkins Cancer Chemoprotection Center. Co-researcher Paul Talalay (pictured with sprouts) is a pioneer in the healing foods movement who is such a believer that he patented a variety of broccoli sprouts.

Their previous studies suggested sulforaphane, a naturally occurring biochemical, is a potent antibiotic. Broccoli sprouts have a much higher concentration of sulforaphane than mature heads. Sulforaphane appears to trigger cells in the body to produce enzymes that protect against oxygen radicals, DNA-damaging chemicals, and inflammation.

Chop Shop worth watching

Great film shares lessons from the street, and worth watching it a second time with the filmmaker commentary. Some of the actors aren't actors by trade; they live/work on the streets. Excellent indie production made on location in Queens. Be sure to get the Ramin Bahrani production, not the sexploitation flick with the same title.

Cool idea for dog and film lovers


Award-winning filmmaker Rebecca Rodriguez isn't letting the flood of kudos for Coming Up Easy, her recent look at domestic violence, keep her from working on her new project, Good Dogs. To raise money for the film and raise awareness about the plight of homeless animals, she has come up with this novel idea. Check out her Good Dog effort here

Apr 8, 2009

Like a fine rind...



You know that white membrane between the rind and pulp of oranges, grapefruits and other citrus? Researchers recently confirmed it's good for you.

New York, New York - Gone ARTtistic


Robin's New York art romp piece in Art-tistics, an online publication for collectors, gallerists and others in the creative class. Click here

Image: Mural painted by SoHo artists for the New Yorker Hotel.

Apr 7, 2009

President's dog choice matters


If the Obamas choose a designer dog, more unethical breeders and puppy mills will cash in. Good Newsweek article on doing animals wrong. Click here

Perils of shopping while happy

A new study shows that happy consumers are likely to overlook their suspicions about sales pitches. The University of Alabama at Birmingham School of Business study findings will appear July in Elsevier’s Journal of Consumer Psychology. The researchers exposed consumers to humorous or happy situations before surveying their responses to persuasive sales offers.

Add Flax to the Grocery List

More reasons to buy flax seeds (ground 'em up and sprinkle on salads) and flax seed oil. New research offers evidence that including flax in the diet may help prevent colorectal tumors or keep tumors from growing as quickly when they do form. The new South Dakota State University research results were published February in the peer-reviewed international journal Nutrition and Cancer.

Apr 6, 2009

Soap Smuggling - Everyday Eco-villians


Commonfolk smuggle soap across state borders to feed phospate addiction - details here

Foul Air Leads to Infertility?


Pollution may hit below the belt - details here

Apr 5, 2009

The Face on Your Plate



"Collective denial has been our modus operandi." Thoughtful WaPo book reviews on the prevailing "don't ask-don't tell" food culture sheds light on food that's bad for the eater as well as the eaten. Click here

Event Waste Rescue


Robin's April 5 Eco Simple column in the Examiner newspapers nationwide. The topic: Event Waste Rescue. Access the San Francisco edition by clicking the title above. SF edition: http://edition.pagesuite-professional.co.uk/Launch.aspx?referral=other&pnum=26&refresh=Zi5120yC1xN9&EID=9cd40f00-2f82-4181-a1be-e8d116e7a820&skip=
DC edition: http://edition.pagesuite-professional.co.uk/Launch.aspx?referral=other&pnum=42&refresh=7Ee1x0Z6Y31c&EID=9255354b-66ba-45f4-a509-5b3df379753c&skip=

Apr 3, 2009

Artful Spring Break in NYC


Click the title for Robin's April 3 article in Lenny Campello's Art News.

Image: Future New York, The City of Skyscrapers, 1910s. One of the postcards on view at the Met. Artist unknown. Photomechanical reproduction. The Metropolitan Museum of Art, Walker Evans Archive.

Apr 1, 2009

Soy when young helps cut disease risk


Asian-American women who ate higher amounts of soy during childhood had a 58% reduced risk of breast cancer, according to a new study published in Cancer Epidemiology, Biomarkers and Prevention, a journal of the American Association for Cancer Research. Check this site for tasty recipes and soy health facts http://www.soyfoods.org

Mar 31, 2009

Possessive Dogs: Preventing and Stopping Resource Guarding


Resource guarding involves aggressive possessive behavior over food, treats, toys, objects, space, and/or humans.

Click the title above for the latest Dog Tip, which includes guidance, tip sheets and other resources from top dog behavior experts.

Mar 25, 2009

Are you making your dog aggressive?

Reported in Science Daily: In a year-long University of Pennsylvania survey of dog owners who use confrontational or aversive methods to train aggressive pets, veterinary researchers have found that most of these animals will continue to be aggressive unless training techniques are modified. See the story at http://www.sciencedaily.com/releases/2009/02/090217141540.htm

Mar 24, 2009

Short animal shelter documentary

Click the headline above or this image to view a short film about realities faced at animal shelters. Without words, it gives voice to the voiceless who are at the mercy of human stewards of the earth.

In Hope: An Animal Shelter Story

Workouts and insomnia

Good sleep is key to good health. But half of women in a newly published survey reported having insomnia. Caffeine and stress contribute to “bad sleep hygiene,” but here’s another little-known factor we can do something about.

Body temperature drops about one degree during sleep. Don’t work out too close to bedtime, says Raul Noriega, manager of the Comprehensive Epilepsy and Sleep Disorders Center at Baylor Regional Medical Center. He says it takes e hours to cool down enough to get drowsy. Avoid that temptation to check the clock when having trouble sleeping – because even minor exertion consumes energy, which raises the body’s temperature, further delaying sleep.

Mar 22, 2009

Shreveport Chefs Gone Wild



Robin's article about healthy-meets-hedonistic southern cuisine in the editions of the Examiner nationwide. Click the headline above to access the DC edition.

How to Create a Nature Preserve at Home


This Sunday's Eco Simple column...in editions of the Examiner nationwide. Click the headline above to access the article.
Links to 2 of the editions (DC and San Francisco):

http://edition.pagesuite-professional.co.uk/launch.aspx?eid=c0b0ce47-fe80-4c27-bc9d-521dd4a447d5&pnum=30

http://edition.pagesuite-professional.co.uk/launch.aspx?eid=6490121b-f3de-4908-8429-2e7ca5093a1e&pnum=40

Mar 20, 2009

Bulk buyer alert: nutrients can decline quickly in potency

The recession is motivating more shoppers to stock up when fave foods go on sale. But beware: the potency of healthy nutrients can decline in short time. For example, new studies indicate degradation of the immunity-boosting antioxidant organic compounds called catechins in green tea leaves after long-term storage. And that olive oil sitting on your shelf may lose up to 40 percent of its health benefits within six months. These are among studies in the March 2009 Journal of Food Science, published by the Institute of Food Technologists.

Mar 18, 2009

Safety Alert: Common Flea and Tick Products

Click the headline for this new report.

Mar 16, 2009

Dog Tip: Attention!



Click the headline above to access the tipsheet about getting your dog to pay attention. Can apply to your spouse, kids and others.

Albuquerque Vistas by Man and Nature

Click the headline for a just-published travel piece by Robin

Life, and Death, on a Factory Farm


Click the headline to a link about HBO's new undercover documentary, Death on a Factory Farm. That webpage links to schedule, video preview, and resources such as Humane Farming Association. BTW, you don't have to be into animal rights to take a stand against animal cruelty. See TIME for an interview with an undercover agent at http://www.time.com/time/nation/article/0,8599,1883742,00.html

Death by Plastic


Leatherback turtles survived the extinction of the dinosaurs. But they may not survive manmade plastic. “After reviewing the results of 371 necropsies since 1968, we discovered over one third of the turtles had ingested plastic,” said Dalhousie University biologist Mike James last week upon releasing the study based on post-mortem examinations. So when at the beach, or anywhere near the water, you can do these ancient mariners a favor by picking up trash. A bonus: bending burns calories and counts as exercise.

Mar 14, 2009

Downed Cow Legislative News

Long-accepted in this country has been the abuse of downer cattle—animals too sick or injured to walk. Wayne Pacelle, chief of the Humane Society of the United States, reports that on March 14, President Obama announced that the USDA was officially putting a stop to non-ambulatory cattle being mishandled on the way to slaughter plants. In December 2003, a downer cow tested positive for mad cow disease in Washington state; in response, some 50 nations banned U.S. beef imports, and the federal government tried in vain to recall meat. Economic fall-out of that incident: $11 billion. We oppose mistreatment and cruelty regardless of economic impact, but sadly in this world, animals suffer in silence while money talks.

Mar 13, 2009

Free Vegetarian Eating and Meal Planning Guide


It's Meat-out Week sponsored by FARM, In Defense of Animals, and other nonprofits...and it's always a good time to eat more healthily and humanely. Whether you want to cut back a little bit, try Meatless Mondays, or "meat-out" for good, go to www.VegKit.org to request a great, FREE 32-page Veg Starter Kit. You can also sign up for another freebie, Meatout Mondays, an upbeat weekly e-newsletter with delicious veg recipes and health news to help you and your family. Just click the title of this post to get there.

Book Review: Animals Make Us Human

Animals Make Us Human: Creating The Best Life for Animals by Temple Grandin and Catherine Johnson.

Autism has given the equivalent of a sixth sense to Temple Grandin, an expert in designing humane systems for handling animals used in agriculture. She has developed an uncommon affinity for understanding the sensibilities, sensitivities, motivations and fears of nonhuman animals. This 2009 book shares practical insights to help people better understand the animals in their lives, including dogs, cats, horses, pigs, cows, chickens, zoo inhabitants, and wildlife. As Grandin helps you learn about learning, you will experience flashes of insight page by page. You’ll discover the real reasons why negative reinforcement (such as in horse training) so often fails, what works better – and why. You’ll come to understand why nonhuman (and human) animals react to novel stimuli they way they do, the unfortunate widespread adoption of animal handling techniques that consistently backfire, core emotions such as fear and seeking – and why, and how, acting in anticipation of a reward is usually more motivating and triggers more brain activity than having the reward. Don’t read just read the parts about the species in your own life; nuggets of enlightenment abound.

For an alternative and enlightening view, please see the editorial by Jeffrey Masson and Jeff Nelson at http://www.vegsource.com/articles2/masson_grandin.htm

Must hear alt-Americana


William Elliott Whitmore is an alt-Americana voice that must be heard. From doubtfulsounds.wordpress.com: "[WEW's new album] Animals In The Dark takes a defiant stance against authority.... addressing current social and political themes, Whitmore frames them with a sound that is as old as the blues itself. The instruments are primarily acoustic with guitar, banjo and minimal drums.... His voice [sounds] like it contains the a century of dust and nicotine from the corners of rural America.”

Mar 12, 2009

Double Security Summit in DC



FOSE teamed up with GovSec at the Washington Convention Center to show off the latest tech advances for the public sector.
On view:
* IES Interactive Training (ies-usa.com) demonstrated their simulation programs, and dared put a high-caliber gun in the hands of Ms. Question Authority (me). Turns out that I’m a pretty good shot. Watch out, bad guys.

* T3 Motion Personal Mobility Vehicles. Segways, move over. These T3 plug-ins get 30 miles on a single change and go 25 miles an hour.

* 3-D TV!

5 easy green ways to save $ at home

Mar 9, 2009

Veggies protect your prostate (if you have one)

The Molecular Nutrition and Food Research just published data that suggests a diet high in vegetable intake can reduce the risk of prostate cancer. The primary mechanism of this protective vegetable effect is antioxidant protection against DNA and cell damage.

Mar 7, 2009

Trick New Bikes for Easier Commuting


Robin's Eco Simple column in this Sunday's Examiner (DC regional and San Francisco regional editions) ... two cool new bicycles to make self-powered commuting easier. The article appears on page 29 of the San Francisco and bay area editions, and in DC area editions including: http://edition.pagesuite-professional.co.uk/launch.aspx?eid=a6c97966-b6e5-461d-814e-600abef44cb2&pnum=44

Mar 5, 2009

Love Handles Put the Squeeze on Lungs

Another reason to battle bulging love handles: Not only is abdominal obesity associated with diabetes, hypertension, heart disease and other health problems collectively known as “metabolic syndrome,” a new study indicates that a high waist circumference is strongly associated with decreased lung function.

Paris-based researchers analyzed data from more than 120,000 people and published the results this month in the American Journal of Respiratory and Critical Care Medicine. The researchers adjusted for age, sex, BMI [body mass index], smoking history, alcohol consumption, exercise and cardiovascular history. Natalie Leone, M.D., of French National Institute for Health and Medical Research wrote: "We found a positive independent relationship between lung function impairment and metabolic syndrome due mainly to abdominal obesity.” They defined abdominal obesity as having a waist circumference greater than 35 inches for women and 40 inches for men.